100g of Jambon contains 145 calories (kcal), 21g protein, 0.5g carbs and 6.5g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
04.37.321
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
21.0
protein
0.5
carbs
6.5
fat
Nutrition Facts per 100g
Protein 58%
Carbs 2%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Jambon?
Jambon contains 145 kcal per 100g.
Category
Other Servings
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