100g of Arroz integral contains 188 calories (kcal), 4.4g protein, 33g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 4.4 g
05.69.418.8
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
188
kcal
4.4
protein
33.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 33g | |
| Sugars | 0g | low |
| Fibre | 4.2g | |
| Protein | 4.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Arroz integral?
Arroz integral contains 188 kcal per 100g.
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