100g of iRkotta contains 148 calories (kcal), 7.9g protein, 4.8g carbs and 10.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 7.9 g
04.47.414.8
SugarLow sugar 4.2 g
0522.545
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
7.9
protein
4.8
carbs
10.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 13%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 6.7g | high |
| Carbs | 4.8g | |
| Sugars | 4.2g | low |
| Fibre | 0g | |
| Protein | 7.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in iRkotta?
iRkotta contains 148 kcal per 100g.
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