100g of Traditional Water Crackers contains 411 calories (kcal), 14.1g protein, 77.4g carbs and 2.5g fat.
Negative
per 100 gEnergyHigh calorie density 411 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 14.1 g
012.320.641.1
FibreSource of fibre 3.2 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
411
kcal
14.1
protein
77.4
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 77.4g | |
| Sugars | 1.3g | low |
| Fibre | 3.2g | |
| Protein | 14.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Traditional Water Crackers?
Traditional Water Crackers contains 411 kcal per 100g.
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