Potato mash

by Lamb brand

240g

5350701003929 · opf

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100g of Potato mash contains 80 calories (kcal), 1.8g protein, 16.6g carbs and 0.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

ProteinLow protein 1.8 g

02.448

FibreLow fibre 1.8 g

03612

Positive

per 100 g

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 80 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.8

protein

16.6

carbs

0.3

fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%

Nutrient	Amount	Level
Energy	80 kcal
Fat	0.3g	low
Saturated	0.1g	low
Carbs	16.6g
Sugars	0.9g	low
Fibre	1.8g
Protein	1.8g
Salt	0.1g	low

Common Questions

How many calories are in Potato mash?

Potato mash contains 80 kcal per 100g.

Is Potato mash ultra-processed?

Potato mash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dried Potatoes (99.2%), Emulsifier: E471, Colour: Curcuma/ Turmeric, Stabiliser: E450i, Antioxidant: Rosemary Extract, Preservative: E223 (SODIUM METABISULPHITE).

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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