Chufa
5350658901132 · opf
100g of Chufa contains 435 calories (kcal), 7.5g protein, 42.5g carbs and 23.5g fat.
Negative
per 100 gEnergyHigh calorie density 435 kcal
0150400800
SugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 7.5 g
01321.843.5
Positive
per 100 gFibreHigh fibre 17.5 g
03617.5
Calculate by serving size
Quantity
Serving
435
kcal
7.5
protein
42.5
carbs
23.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 42%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 23.5g | high |
| Saturated | 4g | moderate |
| Carbs | 42.5g | |
| Sugars | 8g | moderate |
| Fibre | 17.5g | |
| Protein | 7.5g | |
| Salt | ? |
Common Questions
How many calories are in Chufa?
Chufa contains 435 kcal per 100g.
Other Servings
Related lists
English
Italiano
