Yogurt light

5350066600320 · opf
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100g of Yogurt light contains 48 calories (kcal), 4.8g protein, 6.5g carbs and 0.2g fat.

Negative

per 100 g
SugarSome sugar 5.9 g

Positive

per 100 g
ProteinHigh protein 4.8 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 48 kcal

Calculate by serving size

Quantity
Serving
48
kcal
4.8
protein
6.5
carbs
0.2
fat

Nutrition Facts per 100g

Protein 41% Carbs 55% Fat 4%
NutrientAmountLevel
Energy48 kcal
Fat0.2glow
Saturated0.1glow
Carbs6.5g
Sugars5.9gmoderate
Fibre?
Protein4.8g
Salt0.1glow

Common Questions

How many calories are in Yogurt light?
Yogurt light contains 48 kcal per 100g.