Benna Light Vanilla Fruit Yoghurt 150ML

by Benna
5350066600085 · opf
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100g of Benna Light Vanilla Fruit Yoghurt 150ML contains 455 calories (kcal), 13.8g protein, 22.8g carbs and 32.5g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 455 kcal
SaltSome salt 0.3 g

Positive

per 100 g
ProteinSource of protein 13.8 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
455
kcal
13.8
protein
22.8
carbs
32.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 20% Fat 67%
NutrientAmountLevel
Energy455 kcal
Fat32.5ghigh
Saturated0.3glow
Carbs22.8g
Sugars2.5glow
Fibre?
Protein13.8g
Salt0.3gmoderate

Common Questions

How many calories are in Benna Light Vanilla Fruit Yoghurt 150ML?
Benna Light Vanilla Fruit Yoghurt 150ML contains 455 kcal per 100g.
Is Benna Light Vanilla Fruit Yoghurt 150ML ultra-processed?
Benna Light Vanilla Fruit Yoghurt 150ML is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fresh MILK, flavour preparation 16% (stabilisers: modified starch and locust bean gum, sweetener: aspartame, vanilla extract and flavouring, acid: citric acid, colour: curcuma extract) milk solids, stabiliser: pectin, culture. Contains a source of phenylalanine. LIVE CULTURES NO PRESERVATIVES

Category

Yoghurt

Other Servings

100g 1 serving (1 serving (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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