100ml of Lait de coco contains 176 calories (kcal), 1.7g protein, 1.7g carbs and 18g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
00.82.55
EnergyHigh calorie density 176 kcal
02050100
ProteinLow protein 1.7 g
05.38.817.6
FibreLow fibre 0.5 g
03612
Positive
per 100 mlSugarLow sugar 1.6 g
02.511.322.5
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
176
kcal
1.7
protein
1.7
carbs
18.0
fat
Nutrition Facts per 100ml
Protein 4%
Carbs 4%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 18g | high |
| Saturated | 16g | high |
| Carbs | 1.7g | |
| Sugars | 1.6g | low |
| Fibre | 0.5g | |
| Protein | 1.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lait de coco?
Lait de coco contains 176 kcal per 100ml.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Exrait de noix de coco fraîche (64%), eau, épaississants (gomme de xanthane, gomme de guar et carraghénanes)
Category
Other Servings
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