Farro flakes
53329455 · opf
100g of Farro flakes contains 364 calories (kcal), 14g protein, 70g carbs and 2.3g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
SugarSome sugar 6.6 g
0522.545
EnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.918.236.4
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
364
kcal
14.0
protein
70.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 70g | |
| Sugars | 6.6g | moderate |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Farro flakes?
Farro flakes contains 364 kcal per 100g.
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