Rollmops

500 g
53126276 · opf
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100g of Rollmops contains 144 calories (kcal), 9.9g protein, 1.8g carbs and 10.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 9.9 g
SugarLow sugar 0.7 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
9.9
protein
1.8
carbs
10.8
fat

Nutrition Facts per 100g

Protein 28% Carbs 4% Fat 68%
NutrientAmountLevel
Energy144 kcal
Fat10.8gmoderate
Saturated2.5gmoderate
Carbs1.8g
Sugars0.7glow
Fibre0.5g
Protein9.9g
Salt1gmoderate

Common Questions

How many calories are in Rollmops?
Rollmops contains 144 kcal per 100g.

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