Ayran
5310283000150 · opf
100g of Ayran contains 32 calories (kcal), 2g protein, 2g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 2 g
011.63.2
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow energy density 32 kcal
0150400800
Calculate by serving size
Quantity
Serving
32
kcal
2.0
protein
2.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 25%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 32 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.2g | low |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 32 kcal per 100g.
Related lists
English
Calori AppDoes Ayran fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
