Oh My!

5310099022490 · opf
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100g of Oh My! contains 400 calories (kcal), 12.2g protein, 40g carbs and 22g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6 g
SugarSome sugar 9.3 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 12.2 g
FibreSource of fibre 5.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
400
kcal
12.2
protein
40.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 39% Fat 49%
NutrientAmountLevel
Energy400 kcal
Fat22ghigh
Saturated6ghigh
Carbs40g
Sugars9.3gmoderate
Fibre5.5g
Protein12.2g
Salt0.1glow

Common Questions

How many calories are in Oh My!?
Oh My! contains 400 kcal per 100g.
Is Oh My! ultra-processed?
Oh My! is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

oat flakes 30%, vegetable oil (palm), extruded rice, flax seed 8%, whole sesame seed 8%, glucose syrup, barletta malt extract, soy protein, potato starch, Himalayan salt, garlic powder 1%, Basil 0.5%