Oh My!
5310099022490 · opf
100g of Oh My! contains 400 calories (kcal), 12.2g protein, 40g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SugarSome sugar 9.3 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
0122040
FibreSource of fibre 5.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
12.2
protein
40.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 39%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 22g | high |
| Saturated | 6g | high |
| Carbs | 40g | |
| Sugars | 9.3g | moderate |
| Fibre | 5.5g | |
| Protein | 12.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oh My!?
Oh My! contains 400 kcal per 100g.
Is Oh My! ultra-processed?
Oh My! is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat flakes 30%, vegetable oil (palm), extruded rice, flax seed 8%, whole sesame seed 8%, glucose syrup, barletta malt extract, soy protein, potato starch, Himalayan salt, garlic powder 1%, Basil 0.5%
Category
Other Servings
Related lists
English
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