100g of Oat cookies with lemon, ginger & turmeric contains 469 calories (kcal), 7g protein, 62.3g carbs and 20.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.4 g
0522.545
Saturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 469 kcal
0150400800
ProteinLow protein 7 g
014.123.546.9
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
469
kcal
7.0
protein
62.3
carbs
20.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 20.2g | high |
| Saturated | 5.8g | high |
| Carbs | 62.3g | |
| Sugars | 24.4g | high |
| Fibre | 5.1g | |
| Protein | 7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oat cookies with lemon, ginger & turmeric?
Oat cookies with lemon, ginger & turmeric contains 469 kcal per 100g.
Is Oat cookies with lemon, ginger & turmeric ultra-processed?
Oat cookies with lemon, ginger & turmeric is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat flakes 26%, vegetable oil (canola), wholegrain wheat flour, unrefined sugar, corn flour, barley malt extract, lemon paste 6% (sugar, water, lemon peel, thickener: corn starch, concentrated lemonjuice 2%, аpple jam, citric acid, preservative: potassium sorbate, aroma), extruded rice, quinoa flakes 4.4%, rising agent: sodium bicarbonate, vitamin complex [vitamin A (retinol acetate), vitamin C (-ascorbic acid), vitamin E (DL-alpha tocopherol acetate)l, emulsifer: soya lecithin, powdered ginger 0.3%, turmeric 0.2%, aroma, salt. Contains gluten and soy. May contain traces of sesame, nuts and peanuts.
Category
Other Servings
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