100g of Oatmeal with chocolate banana and quinoa contains 411 calories (kcal), 12.3g protein, 61.8g carbs and 12.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
EnergyHigh calorie density 411 kcal
0150400800
SugarSome sugar 9.3 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 12.3 g
012.320.641.1
Positive
per 100 gFibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
411
kcal
12.3
protein
61.8
carbs
12.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 7.2g | high |
| Carbs | 61.8g | |
| Sugars | 9.3g | moderate |
| Fibre | 6g | |
| Protein | 12.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Oatmeal with chocolate banana and quinoa?
Oatmeal with chocolate banana and quinoa contains 411 kcal per 100g.
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