100g of Multigrain Flakes With Chia And Crunchy Chocolate Cereals contains 398 calories (kcal), 8g protein, 71.5g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 398 kcal
0150400800
ProteinLow protein 8 g
011.919.939.8
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
398
kcal
8.0
protein
71.5
carbs
8.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 72%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 71.5g | |
| Sugars | 17g | moderate |
| Fibre | 4.2g | |
| Protein | 8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Multigrain Flakes With Chia And Crunchy Chocolate Cereals?
Multigrain Flakes With Chia And Crunchy Chocolate Cereals contains 398 kcal per 100g.
Is Multigrain Flakes With Chia And Crunchy Chocolate Cereals ultra-processed?
Multigrain Flakes With Chia And Crunchy Chocolate Cereals is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
crunchy muesli with chia seeds 45% (oat flakes 20%, expanded rice, _wheat flour_, glucose syrup, vegetable oil(palm), brown sugar, chia seeds 2%, corn starch, cocoa powder, emulsifier: soy lecithin, color: caramel, flavor), whole grain cereals 25% (_wheat_ , rice, sugar, salt, gluCose syrup, emulsifier: mono and diglycerides of fatty acids), chocolate cornflakes (corn, sugar, cocoa powder 2.7%, sunflower oil, glucose syrup, skkimed milk powder, maltodextrin, salt, emulsifier: soy lecithin, barley malt extract, flavor), chocolate pieces 5% (sugar, cocoa mass, cocoa butter, emulsifier: soy lecithin, flavor).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
