100g of Multigrain Flakes with 30% fruits contains 370 calories (kcal), 6.8g protein, 74.6g carbs and 4.9g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 6.8 g
011.118.537
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
6.8
protein
74.6
carbs
4.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 81%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 74.6g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Multigrain Flakes with 30% fruits?
Multigrain Flakes with 30% fruits contains 370 kcal per 100g.
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