100g of Crunchy Muesli contains 450 calories (kcal), 8.5g protein, 68.1g carbs and 14.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 450 kcal
0150400800
SugarSome sugar 15.7 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
ProteinLow protein 8.5 g
013.522.545
Positive
per 100 gFibreHigh fibre 7.7 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
450
kcal
8.5
protein
68.1
carbs
14.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 62%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 68.1g | |
| Sugars | 15.7g | moderate |
| Fibre | 7.7g | |
| Protein | 8.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Crunchy Muesli?
Crunchy Muesli contains 450 kcal per 100g.
Is Crunchy Muesli ultra-processed?
Crunchy Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat flakes 70%, sugar, raisins, canola oil, wheat flakes, glucose syrup, barley flakes, freeze-dried blackberry 2%, freeze-dried raspberry 1%, wheat flour, salt, flavor, potassium sorbate, citric acid, flavor, potassium sorbate, citric acid, elderberry concentrate, regular flour, contains gluten
Category
Other Servings
Related lists
English
Français
