Parmesan

by perla d'italia

80g

53010100 · opf

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100g of Parmesan contains 476 calories (kcal), 46.6g protein, 3.1g carbs and 30.8g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 20.2 g

01.5510

SaltHigh salt 4 g

00.31.53

EnergyHigh calorie density 476 kcal

0150400800

ProcessingProcessed

Processed

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 46.6 g

014.323.847.6

SugarLow sugar 3.1 g

0522.545

Calculate by serving size

Quantity

Serving

476

kcal

46.6

protein

3.1

carbs

30.8

fat

Nutrition Facts per 100g

Protein 39% Carbs 3% Fat 58%

Nutrient	Amount	Level
Energy	476 kcal
Fat	30.8g	high
Saturated	20.2g	high
Carbs	3.1g
Sugars	3.1g	low
Fibre	0.4g
Protein	46.6g
Salt	4g	high

Common Questions

How many calories are in Parmesan?

Parmesan contains 476 kcal per 100g.

Is Parmesan ultra-processed?

Parmesan is NOVA group 3 (processed).

Ingredients

lait sel présure conservateur: lysozyme(du blanc d'oeuf)

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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