100g of Waffle contains 196 calories (kcal), 2.9g protein, 26.6g carbs and 8.7g fat.
Negative
per 100 gSugarSome sugar 15.5 g
0522.545
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 2.9 g
05.99.819.6
FibreLow fibre 0.1 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
196
kcal
2.9
protein
26.6
carbs
8.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 26.6g | |
| Sugars | 15.5g | moderate |
| Fibre | 0.1g | |
| Protein | 2.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Waffle?
Waffle contains 196 kcal per 100g.
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