100g of Organic wholemeal flour contains 343 calories (kcal), 11.6g protein, 66g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
010.317.234.3
FibreHigh fibre 7.4 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
11.6
protein
66.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 66g | |
| Sugars | 0.4g | low |
| Fibre | 7.4g | |
| Protein | 11.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic wholemeal flour?
Organic wholemeal flour contains 343 kcal per 100g.
Other Servings
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