100g of Ασπρος Τονος Σε Νερο contains 97 calories (kcal), 22.3g protein, 1.4g carbs and 1.1g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Positive
per 100 gProteinHigh protein 22.3 g
02.94.922.3
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
22.3
protein
1.4
carbs
1.1
fat
Nutrition Facts per 100g
Protein 85%
Carbs 6%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 1.4g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 22.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Ασπρος Τονος Σε Νερο?
Ασπρος Τονος Σε Νερο contains 97 kcal per 100g.
Ingredients
tuna tongol (Thunnus Tonggol), water, salt
Other Servings
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