100g of Halloumi contains 312 calories (kcal), 19.2g protein, 2g carbs and 25.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
SaltHigh salt 2.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 312 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.2 g
09.415.631.2
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
312
kcal
19.2
protein
2.0
carbs
25.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 3%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 25.6g | high |
| Saturated | 18g | high |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 19.2g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Halloumi?
Halloumi contains 312 kcal per 100g.
Is Halloumi ultra-processed?
Halloumi is NOVA group 3 (processed).
Ingredients
Milk (blend of cow, sheep and goat), salt, mint, non-animal rennet
Category
Other Servings
Related lists
English