Halloumi

4 x 250 g
5291803002215 · opf
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100g of Halloumi contains 312 calories (kcal), 19.2g protein, 2g carbs and 25.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 18 g
SaltHigh salt 2.7 g
ProcessingProcessed
EnergyModerate calorie density 312 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19.2 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
312
kcal
19.2
protein
2.0
carbs
25.6
fat

Nutrition Facts per 100g

Protein 24% Carbs 3% Fat 73%
NutrientAmountLevel
Energy312 kcal
Fat25.6ghigh
Saturated18ghigh
Carbs2g
Sugars2glow
Fibre0g
Protein19.2g
Salt2.7ghigh

Common Questions

How many calories are in Halloumi?
Halloumi contains 312 kcal per 100g.
Is Halloumi ultra-processed?
Halloumi is NOVA group 3 (processed).

Ingredients

Milk (blend of cow, sheep and goat), salt, mint, non-animal rennet

Category