100g of Tuna contains 76 calories (kcal), 18g protein, 0g carbs and 0.6g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
02.33.818
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
18.0
protein
0.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 93%
Carbs 0%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.3g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 2g | high |
Common Questions
How many calories are in Tuna?
Tuna contains 76 kcal per 100g.
Ingredients
tuna (Katsuwonus pelamis), water, salt
Other Servings
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