Chia Seeds

by Natural Life
340 g
5290574006255 · opf
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100g of Chia Seeds contains 454 calories (kcal), 24g protein, 15.6g carbs and 28.1g fat.

Negative

per 100 g
EnergyHigh calorie density 454 kcal
Saturated fatSome saturated fat 2.7 g

Positive

per 100 g
ProteinHigh protein 24 g
FibreHigh fibre 34.4 g
SugarSugar-free 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
454
kcal
24.0
protein
15.6
carbs
28.1
fat

Nutrition Facts per 100g

Protein 23% Carbs 16% Fat 61%
NutrientAmountLevel
Energy454 kcal
Fat28.1ghigh
Saturated2.7gmoderate
Carbs15.6g
Sugars0glow
Fibre34.4g
Protein24g
Salt0.1glow

Common Questions

How many calories are in Chia Seeds?
Chia Seeds contains 454 kcal per 100g.

Ingredients

chia seeds

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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