Halloumi

5290401000142 · opf
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100g of Halloumi contains 328 calories (kcal), 22.4g protein, 2.8g carbs and 25.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15.4 g
SaltHigh salt 2.3 g
EnergyModerate calorie density 328 kcal

Positive

per 100 g
ProteinHigh protein 22.4 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
328
kcal
22.4
protein
2.8
carbs
25.5
fat

Nutrition Facts per 100g

Protein 27% Carbs 4% Fat 69%
NutrientAmountLevel
Energy328 kcal
Fat25.5ghigh
Saturated15.4ghigh
Carbs2.8g
Sugars2.8glow
Fibre?
Protein22.4g
Salt2.3ghigh

Common Questions

How many calories are in Halloumi?
Halloumi contains 328 kcal per 100g.