100g of Kefir Cookies contains 44 calories (kcal), 4g protein, 4.7g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4 g
01.32.24.4
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
4.0
protein
4.7
carbs
1.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 42%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 1g | low |
| Saturated | 0.8g | low |
| Carbs | 4.7g | |
| Sugars | 4.7g | low |
| Fibre | 0g | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir Cookies?
Kefir Cookies contains 44 kcal per 100g.
Is Kefir Cookies ultra-processed?
Kefir Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fresh semi-skimmed cow's milk 99%, lactic acid culture Kefir, natural aromatics, color: carotenes, sweeteners: acesulfame potassium, sucralose
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