Haloumi
5290372002077 · opf
100g of Haloumi contains 320 calories (kcal), 22.3g protein, 2.3g carbs and 24.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.7 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyModerate energy density 320 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22.3 g
09.61632
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
320
kcal
22.3
protein
2.3
carbs
24.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 3%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 24.6g | high |
| Saturated | 14.7g | high |
| Carbs | 2.3g | |
| Sugars | 2.3g | low |
| Fibre | 0g | |
| Protein | 22.3g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Haloumi?
Haloumi contains 320 kcal per 100g.
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