Pourgouri

5290370000020 · opf
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100g of Pourgouri contains 352 calories (kcal), 12g protein, 67.5g carbs and 1.3g fat.

Negative

per 100 g
EnergyModerate calorie density 352 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 9.2 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
352
kcal
12.0
protein
67.5
carbs
1.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy352 kcal
Fat1.3glow
Saturated0.5glow
Carbs67.5g
Sugars2.3glow
Fibre9.2g
Protein12g
Salt?

Common Questions

How many calories are in Pourgouri?
Pourgouri contains 352 kcal per 100g.