100g of Serano contains 579 calories (kcal), 21.2g protein, 9.1g carbs and 49.9g fat.
Negative
per 100 gEnergyHigh calorie density 579 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinSource of protein 21.2 g
017.42957.9
FibreHigh fibre 12.5 g
03612.5
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
579
kcal
21.2
protein
9.1
carbs
49.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 6%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 579 kcal | |
| Fat | 49.9g | high |
| Saturated | 3.8g | moderate |
| Carbs | 9.1g | |
| Sugars | 4.4g | low |
| Fibre | 12.5g | |
| Protein | 21.2g | |
| Salt | ? |
Common Questions
How many calories are in Serano?
Serano contains 579 kcal per 100g.
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