100g of strained fat free yogurt contains 54 calories (kcal), 7.4g protein, 5.9g carbs and 0g fat.
Positive
per 100 gProteinHigh protein 7.4 g
01.62.77.4
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
7.4
protein
5.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 44%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 5.9g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in strained fat free yogurt?
strained fat free yogurt contains 54 kcal per 100g.
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