Zita yogurt 10%
5290048000062 · opf
100g of Zita yogurt 10% contains 125 calories (kcal), 5.1g protein, 3.8g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
Positive
per 100 gProteinSource of protein 5.1 g
03.86.312.5
SugarLow sugar 3 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
5.1
protein
3.8
carbs
10.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 12%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 10g | moderate |
| Saturated | 7g | high |
| Carbs | 3.8g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Zita yogurt 10%?
Zita yogurt 10% contains 125 kcal per 100g.
Is Zita yogurt 10% ultra-processed?
Zita yogurt 10% is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
vita 712 ΤΟ ΣΥΣΤΑΤΙΚΑ: Φρέσκο παστεριωμένο γάλα αγελάδος, πρωτεΐνες γάλακτος, ανθόγαλα, σταθεροποιητής: ζελατίνη, καλλιέργεια γιαούρτης ΑΛΛΕΡΓΙΟΓΟΝΑ: Βλέπε συστατικά με έντονο χρώμα INGREDIENTS: Fresh pasteurised cow's milk, milk proteins, milk cream, stabiliser: gelatine, yogurt culture ALLERGENS: See ingredients in bold ΔΙΑΤΡΟΦΙΚΕΣ ΠΛΗΡΟΦΟΡΙΕΣ / NUTRITION INFORMATION Typical Values Avá/Per 100g Μέσος όρος Ενέργεια Energy 523 kJ/125Kcal Λιπαρά Fat 10.0g εκ των οποίων κορεσμένα of which saturates 7.0g Υδατάνθρακες Carbohydrates 3.8g 3.0g εκ των οποίων σάκχαρα of which sugars Πρωτεΐνη 5.19 Protein 0.29 Αλάτι Salt GREE
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