100g of Greek Style Yogurt contains 125 calories (kcal), 5.1g protein, 3.8g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
03.86.312.5
SugarLow sugar 3 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
5.1
protein
3.8
carbs
10.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 12%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 10g | moderate |
| Saturated | 7g | high |
| Carbs | 3.8g | |
| Sugars | 3g | low |
| Fibre | 0g | |
| Protein | 5.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Greek Style Yogurt?
Greek Style Yogurt contains 125 kcal per 100g.
Is Greek Style Yogurt ultra-processed?
Greek Style Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fresh pasteurised cows milk, milk proteins, milk cream, stabiliser, gelantine, yogurt culture
Category
Other Servings
Related lists
English
