Puck halloumi cheese

by Puck
5290036003297 · opf
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100g of Puck halloumi cheese contains 303 calories (kcal), 21g protein, 4g carbs and 22.5g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 15 g
SaltHigh salt 2.7 g
EnergyModerate calorie density 303 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
303
kcal
21.0
protein
4.0
carbs
22.5
fat

Nutrition Facts per 100g

Protein 28% Carbs 5% Fat 67%
NutrientAmountLevel
Energy303 kcal
Fat22.5ghigh
Saturated15ghigh
Carbs4g
Sugars2.5glow
Fibre0.1g
Protein21g
Salt2.7ghigh

Common Questions

How many calories are in Puck halloumi cheese?
Puck halloumi cheese contains 303 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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