100g of Lountzaki contains 104 calories (kcal), 19.2g protein, 1.6g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinHigh protein 19.2 g
03.15.219.2
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
19.2
protein
1.6
carbs
2.4
fat
Nutrition Facts per 100g
Protein 73%
Carbs 6%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.8g | low |
| Carbs | 1.6g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 19.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lountzaki?
Lountzaki contains 104 kcal per 100g.
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