Tannout Alasr Oat
5289000007669 · opf
100g of Tannout Alasr Oat contains 288 calories (kcal), 9.4g protein, 57.6g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
08.614.428.8
FibreHigh fibre 9.1 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
288
kcal
9.4
protein
57.6
carbs
2.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.6g | low |
| Carbs | 57.6g | |
| Sugars | 0g | low |
| Fibre | 9.1g | |
| Protein | 9.4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Tannout Alasr Oat?
Tannout Alasr Oat contains 288 kcal per 100g.
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