100g of Premium Dates Maamoul contains 361 calories (kcal), 5.6g protein, 58.3g carbs and 12.5g fat.
Negative
per 100 gSugarHigh sugar 29.2 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 361 kcal
0150400800
ProteinLow protein 5.6 g
010.818.136.1
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
5.6
protein
58.3
carbs
12.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 63%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 58.3g | |
| Sugars | 29.2g | high |
| Fibre | 4.2g | |
| Protein | 5.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Premium Dates Maamoul?
Premium Dates Maamoul contains 361 kcal per 100g.
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