CRUNCHY MULTIGRAIN LIGHT

by DOLSI
5287000004503 · opf
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100g of CRUNCHY MULTIGRAIN LIGHT contains 467 calories (kcal), 6.7g protein, 63.3g carbs and 20g fat.

Negative

per 100 g
EnergyHigh calorie density 467 kcal
SugarSome sugar 6.7 g
Saturated fatSome saturated fat 3.3 g
SaltSome salt 1 g
ProteinLow protein 6.7 g

Positive

per 100 g
FibreHigh fibre 10 g

Calculate by serving size

Quantity
Serving
467
kcal
6.7
protein
63.3
carbs
20.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 55% Fat 39%
NutrientAmountLevel
Energy467 kcal
Fat20ghigh
Saturated3.3gmoderate
Carbs63.3g
Sugars6.7gmoderate
Fibre10g
Protein6.7g
Salt1gmoderate

Common Questions

How many calories are in CRUNCHY MULTIGRAIN LIGHT?
CRUNCHY MULTIGRAIN LIGHT contains 467 kcal per 100g.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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