4 Fish Fillet

by Captain Fisher
5285007521696 · opf
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100g of 4 Fish Fillet contains 181 calories (kcal), 9.2g protein, 13.9g carbs and 9.5g fat.

Negative

per 100 g
EnergyModerate calorie density 181 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 9.2 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
181
kcal
9.2
protein
13.9
carbs
9.5
fat

Nutrition Facts per 100g

Protein 21% Carbs 31% Fat 48%
NutrientAmountLevel
Energy181 kcal
Fat9.5gmoderate
Saturated1.3glow
Carbs13.9g
Sugars2glow
Fibre1.4g
Protein9.2g
Salt?

Common Questions

How many calories are in 4 Fish Fillet?
4 Fish Fillet contains 181 kcal per 100g.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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