Sumac

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100g of Sumac contains 53 calories (kcal), 13.3g protein, 48.1g carbs and 14.4g fat.

Negative

per 100 g
SugarSome sugar 7 g
Saturated fatSome saturated fat 2.6 g

Positive

per 100 g
ProteinHigh protein 13.3 g
SaltLow salt 0 g
EnergyLow calorie density 53 kcal

Calculate by serving size

Quantity
Serving
53
kcal
13.3
protein
48.1
carbs
14.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 51% Fat 35%
NutrientAmountLevel
Energy53 kcal
Fat14.4gmoderate
Saturated2.6gmoderate
Carbs48.1g
Sugars7gmoderate
Fibre?
Protein13.3g
Salt0glow

Common Questions

How many calories are in Sumac?
Sumac contains 53 kcal per 100g.