Sumac

by Terroirs du Liban
60 g
5285004882851 · opf
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100g of Sumac contains 281 calories (kcal), 13.3g protein, 48.1g carbs and 14.4g fat.

Spices & seasoning

Negative

per 100 g
SaltHigh salt 4.6 g
SugarSome sugar 7 g
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 281 kcal

Positive

per 100 g
ProcessingUnprocessed

Calculate by serving size

Quantity
Serving
281
kcal
13.3
protein
48.1
carbs
14.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 51% Fat 35%
NutrientAmountLevel
Energy281 kcal
Fat14.4gmoderate
Saturated2.6gmoderate
Carbs48.1g
Sugars7gmoderate
Fibre34.8g
Protein13.3g
Salt4.6ghigh

Common Questions

How many calories are in Sumac?
Sumac contains 281 kcal per 100g.
Is Sumac ultra-processed?
Sumac is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sumac

Category

Spices & seasoning

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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