Al-samir

5285004200099 · opf
Scan with your phone

100g of Al-samir contains 490 calories (kcal), 27g protein, 20g carbs and 33g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SaltHigh salt 3.6 g
EnergyHigh calorie density 490 kcal

Positive

per 100 g
ProteinHigh protein 27 g
FibreHigh fibre 16 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
490
kcal
27.0
protein
20.0
carbs
33.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 17% Fat 61%
NutrientAmountLevel
Energy490 kcal
Fat33ghigh
Saturated7ghigh
Carbs20g
Sugars0glow
Fibre16g
Protein27g
Salt3.6ghigh

Common Questions

How many calories are in Al-samir?
Al-samir contains 490 kcal per 100g.