100g of Submarine Bread contains 360 calories (kcal), 8g protein, 72g carbs and 6g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
SugarSome sugar 12 g
0522.545
EnergyModerate calorie density 360 kcal
0150400800
ProteinLow protein 8 g
010.81836
Positive
per 100 gFibreHigh fibre 25 g
03625
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
8.0
protein
72.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 77%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.5g | low |
| Carbs | 72g | |
| Sugars | 12g | moderate |
| Fibre | 25g | |
| Protein | 8g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Submarine Bread?
Submarine Bread contains 360 kcal per 100g.
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