100g of Regular Nuts contains 164 calories (kcal), 6g protein, 3g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
04.98.216.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
6.0
protein
3.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 5%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 19g | high |
| Saturated | 9g | high |
| Carbs | 3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 4g | high |
Common Questions
How many calories are in Regular Nuts?
Regular Nuts contains 164 kcal per 100g.
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