100g of Tahina contains 210 calories (kcal), 8g protein, 2g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
06.310.521
FibreHigh fibre 14.9 g
03614.9
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
210
kcal
8.0
protein
2.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 4%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 19g | high |
| Saturated | 6g | high |
| Carbs | 2g | |
| Sugars | 0g | low |
| Fibre | 14.9g | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Tahina?
Tahina contains 210 kcal per 100g.
Is Tahina ultra-processed?
Tahina is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sesame seeds
Category
Other Servings
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