Hummus

by chtoura garden

50g

5285001400010 · opf

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100g of Hummus contains 134 calories (kcal), 5.1g protein, 13g carbs and 3.8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.4 g

00.31.53

Positive

per 100 g

ProteinSource of protein 5.1 g

046.713.4

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 134 kcal

0150400800

Calculate by serving size

Quantity

Serving

134

kcal

5.1

protein

13.0

carbs

3.8

fat

Nutrition Facts per 100g

Protein 19% Carbs 49% Fat 32%

Nutrient	Amount	Level
Energy	134 kcal
Fat	3.8g	moderate
Saturated	0.9g	low
Carbs	13g
Sugars	2g	low
Fibre	?
Protein	5.1g
Salt	1.4g	moderate

Common Questions

How many calories are in Hummus?

Hummus contains 134 kcal per 100g.

Is Hummus ultra-processed?

Hummus is NOVA group 3 (processed).

Ingredients

chickpeas 35%, ground sesame paste 8%, water, salt, acidifier: citric acid e330

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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