100g of Croutons contains 382 calories (kcal), 14.9g protein, 79g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 14.9 g
011.519.138.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
14.9
protein
79.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 83%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 79g | |
| Sugars | 0g | low |
| Fibre | 1.8g | |
| Protein | 14.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Croutons?
Croutons contains 382 kcal per 100g.
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