Lupine

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100g of Lupine contains 128 calories (kcal), 16g protein, 9.8g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 1.5 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 128 kcal

Calculate by serving size

Quantity
Serving
128
kcal
16.0
protein
9.8
carbs
3.0
fat

Nutrition Facts per 100g

Protein 49% Carbs 30% Fat 21%
NutrientAmountLevel
Energy128 kcal
Fat3glow
Saturated0.4glow
Carbs9.8g
Sugars3.8glow
Fibre?
Protein16g
Salt1.5gmoderate

Common Questions

How many calories are in Lupine?
Lupine contains 128 kcal per 100g.