Laban

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100g of Laban contains 63 calories (kcal), 3g protein, 5g carbs and 4g fat.

Negative

per 100 g
SaltSome salt 1 g

Positive

per 100 g
ProteinSource of protein 3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
3.0
protein
5.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 29% Fat 53%
NutrientAmountLevel
Energy63 kcal
Fat4gmoderate
Saturated0glow
Carbs5g
Sugars0glow
Fibre?
Protein3g
Salt1gmoderate

Common Questions

How many calories are in Laban?
Laban contains 63 kcal per 100g.