Labneh
5283003400038 · opf
100g of Labneh contains 147 calories (kcal), 9g protein, 5.2g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
SugarSome sugar 5.2 g
0522.545
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9 g
04.47.414.7
EnergyLow energy density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
9.0
protein
5.2
carbs
10.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 14%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.8g | high |
| Carbs | 5.2g | |
| Sugars | 5.2g | moderate |
| Fibre | 0g | |
| Protein | 9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Labneh?
Labneh contains 147 kcal per 100g.
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